A Blood-Sugar Friendly Breakfast That Actually Satisfies
Personalized Daily N’Oats blends designed to support steady energy — without oats, spikes, or crashes.
Is Daily N'Oats right for you?
Daily N’Oats was created for people who want a better breakfast — not a blood sugar roller coaster.
✔ You’re managing blood sugar or insulin resistance
✔ You want steady energy without mid-morning crashes
✔ You’re tired of forcing yourself to eat the same thing every day
✔ You want something quick, filling, and intentional
✔ You need flexibility — not rigid food rules
DAILY N'OATS
Daily N'Oats offers all of the benefits of oatmeal, a quick, easy and low-calorie breakfast — but with more nutritious ingredients that's low carb.
ONLY 2 NET CARBS • 20g+ PROTEIN • HIGH FIBER • GLUTEN-FREE
Low glycemic index makes it ideal for those on a diabetic, keto, or GLP-1-supported weight loss journey.
WHY DAILY N'OATS?
Personalized to You
Choose the flavors and formats that fit your routine - hot, overnight or both.
Blood-Sugar Friendly by Design
Made without traditional oats and build to support steady energy instead of spikes.
Supports GLP-1 Medication Users: Ideal for those on GLP-1 therapies like Ozempic or Mounjaro, helping to manage appetite and maintain energy levels.
High in Fiber: Promotes digestive health and prolonged satiety.
EASY & CONVENIENT
Prepare Daily N'Oats overnight for a grab-and-go breakfast, or cook on the stovetop in under 5 minutes for a warm, satisfying meal.
Perfect oatmeal substitute, Daily N'Oats is a quicker and better option to fuel you with energy throughout the day.
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EASY & CONVENIENT
Prepare Daily N'Oats overnight for a "grab & go" breakfast meal, or on the stovetop in less than 5 minutes for a warm bowl of N'Oats.
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SUBSCRIBE & SAVE
Get 12, 24, or 30 breakfasts delivered to your door on your schedule. Easy to swap, skip, or cancel whenever you want. You have full control.
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LOW CARB + HIGH PROTEIN
Experience all the advantages of oatmeal, a convenient morning meal — now with healthier ingredients, fewer carbs, and higher protein.
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Cacao + Peanut Butter
Regular price From $37.50 USDRegular priceUnit price / per$37.50 USDSale price From $37.50 USD -
Vanilla + Almond
Regular price From $37.50 USDRegular priceUnit price / per$37.50 USDSale price From $37.50 USD -
Blueberry + Spice
Regular price From $37.50 USDRegular priceUnit price / per$37.50 USDSale price From $37.50 USD -
Apple + Cinnamon
Regular price From $37.50 USDRegular priceUnit price / per$37.50 USDSale price From $37.50 USD -
Brown Sugar + Cinnamon
Regular price From $37.50 USDRegular priceUnit price / per$37.50 USDSale price From $37.50 USD -
Naked N'Oats
Regular price From $37.50 USDRegular priceUnit price / per$37.50 USDSale price From $37.50 USD
What our customers are saying...
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Great alternative to oatmeal
This stuff is very good - filling, comforting, low carb, and a good base for berries, etc. While equating it to apple pie is a stretch, it is nonetheless very tasty, and a nice addition to our morning rotation. Add a pinch of salt or a pat of salted butter for even better flavor. ~Erica
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Perfect for cold mornings!
This is so yummy on a cold morning when you cook it over the stove. I added coconut milk and stirred over low heat. It tasted like dessert but with no added sugar. It is low carb and high protein.
~Jenny G. -
N'Oats going back!
Being on keto there are things that I miss. Like oatmeal. Who knew I could find a replacement that I would prefer MORE than the real deal?! The apple has sizeable chunks of fruit and coconut, leaving a balanced (not boring!) texture, with full flavor in every bite. I've stopped fussing over the price in comparison to regular oatmeal: you get so much more from N'Oats! More fullness, cleaner longer-lasting energy, better flavor, awesome texture. Worth every bit.~Lynne
A Better Breakfast
A low-carb, blood-sugar-friendly alternative to oatmeal, made with nutrient-rich superfoods. Packed with fiber and healthy fats, it keeps you full, energized, and satisfied—without the sugar spikes.
Handpicked Bundles
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30-DAY RESET BUNDLE
Regular price From $72.50 USDRegular priceUnit price / per$72.50 USDSale price From $72.50 USD -
WINTER BUNDLE
Regular price From $37.50 USDRegular priceUnit price / per$37.50 USDSale price From $37.50 USD -
THE FAB FOUR BUNDLE
Regular price From $72.50 USDRegular priceUnit price / per$72.50 USDSale price From $72.50 USD
FAQ
You have questions, we have answers.
What are Daily N'Oats?
Daily N'Oats is an ultra low carb meal that's high in protein. It's also free of gluten, soy and dairy. And we add zero sugar which makes Daily N'Oats ideal for those on a restricted diet.
What ingredients are in Daily N'Oats?
Daily N'Oats is a blend of shelled hemp hearts, chia seeds, flax seed meal and coconut flakes.
How do you make Daily N'Oats?
Combine Daily N'Oats with about 8oz of milk or milk of choice into a shaker bottle or mason jar. Shake it up. Let it sit in the refrigerator overnight. Give it another shake in the morning and enjoy! It's that easy.
You deserve this.
Let's start your mornings off on the right track. Your body will thank you.





