Overnight N'Oats 101 – Meal Prep for Busy Mornings 🕒🥣

Mornings can be chaotic, but breakfast doesn’t have to be! Overnight N'Oats are a simple, delicious way to have a healthy meal ready when you wake up. Here’s how to master them:

Step 1: Choose Your Base

Start with Daily N’Oats for a low-carb, fiber-packed foundation.

Step 2: Add Liquid

Use unsweetened almond milk, coconut milk, or Greek yogurt for a creamy texture.

Step 3: Customize Your Flavor

  • Berry Bliss: Add fresh strawberries, blueberries, and a dash of cinnamon.
  • Nutty Delight: Stir in almond butter, chopped walnuts, and a drizzle of sugar-free maple syrup.
  • Chocolate Power: Mix in cocoa powder and top with dark chocolate shavings.

Step 4: Refrigerate Overnight

Let your oats soak for at least 6 hours (or overnight) so they absorb all the flavors.

In the morning, just grab, stir, and enjoy! 😋

Try it out and make your mornings easier with Daily N’Oats!

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